Kristin Sousek, RD, LN received her bachelor’s degree in Dietetics and completed the Coordinated Program in Dietetics at the University of North Dakota in 2000. Note: Kristin will be covering this location virtually.
Before becoming a Hy-Vee registered dietitian, Kristin worked primarily in a Bariatric Clinic/Hospital specializing in Gastric Bypass and weight loss. She has obtained her Certificate of Training in Adult Weight Management.
Kristin joined Hy-Vee in 2009 and has a passion to help people regain their self-worth and health through reaching their nutrition and lifestyle goals. Kristin enjoys working with all ages, offers various cooking classes, and loves working with disease states such as Diabetes, Obesity, Heart disease, high blood pressure, Celiac Disease, and other various food allergies.
Kristin absolutely loves helping customers get back to eating healthier, feeling better about themselves, and boosting their quality of life through understanding healthier choices are obtainable through practical approaches!
In her spare time, she enjoys golfing and hanging out with family and friends.
Connect directly with Kristin by creating a Healthie account. Creating an account on Healthie is simple. Once you're in, you can schedule an appointment, chat with a dietitian, create goals, track your progress, and so much more.
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To contact Kristin call her at 605-334-7231 (Home store) or 515-695-3772 (Voicemail). You can also e-mail her at [email protected] to learn more about dietitian services offered and to set up an appointment.
Services
Are you looking to improve your personal health or the health of your family? By scheduling this complimentary session, you will meet your Hy-Vee registered dietitian and learn about the services offered and what package is the perfect fit for you to start your wellness journey.
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The Hy-Vee Healthy You subscription provides exclusive access to a wide variety of dietitian and wellness services, so you can create a customized plan that works for YOUR lifestyle. Access everything from Short & Sweat fitness videos and personalized dietitian consultations, to wellness classes, freezer meal workshops and more!
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Free up time in your week by prepping meals ahead in this virtual class. Follow along as we walk you through how to prep 5 meals (in under an hour) that you can freeze and make at a later date. Along the way get tips and recommendations from one of our Registered Dietitians! Package includes recording of class, a handout with recipes and a grocery list grouped together by department so you can easily shop for everything you need and an Aisles Online link with all the ingredients already added for you in case you prefer to have us shop for you! Menu changes each month.
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Dietitian will host a complimentary virtual nutrition class on the second Wednesday of the month from 12-12:30 pm (CST) on different hot and trending topics while highlighting simple recipes and go to products to try!
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Healthy Habits is a 4-week menu program for customers seeking an eating plan to support a balanced lifestyle with 1:1 support from your dietitian. It includes:
- Dietitian-inspired simple recipes
- Convenient grocery lists
- Balanced meal plans and snack ideas designed to help make your life easier
- Weekly 1:1’s with your dietitian to track progress, ask questions and stay motivated
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Your Hy-Vee dietitian will help you navigate the aisles on a Nutrition Store Tour. Focus on any of the following topics: general wellness, heart health, diabetes, food and fitness, plant-based eating or one of the top 8 food allergies.
On Demand Options Include:
Spanish Options:
