Tracey Sauke has been a registered and licensed dietitian since 2009. She is experienced in providing nutrition education and counseling for weight management, diabetes, kidney disease, IBS and the FODMAP diet, menu planning, pregnancy and child nutrition. Tracey is passionate about helping others improve their nutrition and health. She has been a Hy-Vee Helpful Smile since October 2013.
Tracey earned her Bachelor of Science degree in dietetics from South Dakota State University and completed her dietetic internship through Iowa State University. Tracey is a member of the Academy of Nutrition and Dietetics and the Iowa Academy of Nutrition and Dietetics.
Connect directly with Tracey by creating a Healthie account. Creating an account on Healthie is simple. Once you're in, you can schedule an appointment, chat with a dietitian, create goals, track your progress, and so much more.
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Tracey is available for telephone and virtual appointments. She is also available for in-person appointments at the College Square Hy-Vee in Cedar Falls, Iowa. To contact Tracey, call her at (319) 596-6772 or email her at [email protected].
Services
Are you looking to improve your personal health or the health of your family? By scheduling this complimentary session, you will meet your Hy-Vee registered dietitian and learn about the services offered and what package is the perfect fit for you to start your wellness journey.
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The Hy-Vee Healthy You subscription provides exclusive access to a wide variety of dietitian and wellness services, so you can create a customized plan that works for YOUR lifestyle. Access everything from Short & Sweat fitness videos and personalized dietitian consultations, to wellness classes, freezer meal workshops and more!
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Free up time in your week by prepping meals ahead in this virtual class. Follow along as we walk you through how to prep 5 meals (in under an hour) that you can freeze and make at a later date. Along the way get tips and recommendations from one of our Registered Dietitians! Package includes recording of class, a handout with recipes and a grocery list grouped together by department so you can easily shop for everything you need and an Aisles Online link with all the ingredients already added for you in case you prefer to have us shop for you! Menu changes each month.
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Dietitian will host a complimentary virtual nutrition class on the second Wednesday of the month from 12-12:30 pm (CST) on different hot and trending topics while highlighting simple recipes and go to products to try!
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Healthy Habits is a 4-week menu program for customers seeking an eating plan to support a balanced lifestyle with 1:1 support from your dietitian. It includes:
- Dietitian-inspired simple recipes
- Convenient grocery lists
- Balanced meal plans and snack ideas designed to help make your life easier
- Weekly 1:1’s with your dietitian to track progress, ask questions and stay motivated
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Your Hy-Vee dietitian will help you navigate the aisles on a Nutrition Store Tour. Focus on any of the following topics: general wellness, heart health, diabetes, food and fitness, plant-based eating or one of the top 8 food allergies.
On Demand Options Include:
Spanish Options:
