Rachel Tetlie
MS, RDN, LD
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Rachel Tetlie, MS, RDN, LD received her Bachelor of Science degree in Food, Nutrition, and Dietetics with a minor in Psychology from Concordia College in Moorhead, MN. She completed her Master’s degree in Nutrition and Dietetics from Western Michigan University along with her dietetic internship with a focus in sustainable food systems. Rachel has additional training as an online fitness and nutrition coach, and has completed a Certificate of Training in Obesity for Pediatrics and Adults.
Rachel has always been interested in nutrition and living a healthy lifestyle, which led to her passion for guiding others on their own health journey. Her approach is tailored to each individual, meeting clients where they are at while implementing practical steps to help them achieve their personalized wellness goals.
Rachel’s interests outside of dietetics include weight lifting, traveling, hiking, and spending quality time with her fiancé, Matt, and canine companion, Kota.
Learn more about Rachel and Hy-Vee’s dietitian services by scheduling a FREE Discovery Session.
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To contact Rachel, call her at (515) 695-3787 or email her at [email protected].
Services
Are you looking to improve your personal health or the health of your family? By scheduling this complimentary session, you will meet your Hy-Vee registered dietitian and learn about the services offered and what package is the perfect fit for you to start your wellness journey.
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The Hy-Vee Healthy You subscription provides exclusive access to a wide variety of dietitian and wellness services, so you can create a customized plan that works for YOUR lifestyle. Access everything from Short & Sweat fitness videos and personalized dietitian consultations, to wellness classes, freezer meal workshops and more!
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Free up time in your week by prepping meals ahead in this virtual class. Follow along as we walk you through how to prep 5 meals (in under an hour) that you can freeze and make at a later date. Along the way get tips and recommendations from one of our Registered Dietitians! Package includes recording of class, a handout with recipes and a grocery list grouped together by department so you can easily shop for everything you need and an Aisles Online link with all the ingredients already added for you in case you prefer to have us shop for you! Menu changes each month.
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Dietitian will host a complimentary virtual nutrition class on the second Wednesday of the month from 12-12:30 pm (CST) on different hot and trending topics while highlighting simple recipes and go to products to try!
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Healthy Habits is a 4-week menu program for customers seeking an eating plan to support a balanced lifestyle with 1:1 support from your dietitian. It includes:
- Dietitian-inspired simple recipes
- Convenient grocery lists
- Balanced meal plans and snack ideas designed to help make your life easier
- Weekly 1:1’s with your dietitian to track progress, ask questions and stay motivated
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Your Hy-Vee dietitian will help you navigate the aisles on a Nutrition Store Tour. Focus on any of the following topics: general wellness, heart health, diabetes, food and fitness, plant-based eating or one of the top 8 food allergies.
On Demand Options Include:
Spanish Options:
