7 Copycat Recipe Makeovers Based on Your Favorite Fast Food

Wellness: Nutrition
7 Copycat Recipe Makeovers Based on Your Favorite Fast Food

Primary Media

Spicy breaded chicken sandwich with lettuce and tomatoes on bun

Author

August 16 2018

Description

Dine in and enjoy your own favorite takeout recipes with a homemade and healthy twist.

  1. Better Beef Burrito

    Don't run to the nearest Mexican take-out for this loaded beef burrito. Make your own healthier version in the comfort of your own casa. 

    Ours: 610 calories, 9g saturated fat, 880mg sodium, 51g carbohydrates

    Theirs: 1240 calories, 17g saturated fat, 2560mg sodium, 119g carbohydrates

  2. Spicy Chicken Sandwich

    This recipe is waaaay better than fast food. 

    Ours: 370 calories, 8g fat, 41 carbohydrates, 570mg sodium

    Theirs: 510 calories 21g fat, 51g carbohydrates, 1110mg sodium

  3. Loaded Pancake Sandwiches

    No need to run for the golden arches to get this fast food favorite.

    Ours: 370 calories, 12g fat, 790 sodium

    Theirs: 550 calories, 32g fat, 1280g sodium

  4. Grilled Mongolian Beef

    Skip the Asian take out and make this quick recipe at home. But, don't forget the fortune cookies.

    Ours: 280 calories, 17g fat, 8g carbohydrates, 24g protein, 460mg sodium

    Theirs: 420 calories, 24g fat, 22g carbohydrates, 31g protein, 1870g sodium

  5. Gluten-Free Veggie Pizza

    Better ingredients does make for a better pizza. Go gluten-free with this veggie pizza recipe.

    Ours: 180 calories, 4g fat, 32g carbs, 4g protein

    Theirs: 200 calories, 6g fat, 27g carbohydrates, 9g protein

  6. Tricked Out Tacos

    Live more with this tricked out crunchy taco. You won't be able to get enough of this better-for-you recipe.

    Ours: 240 calories, 10g fat, 16g protein, 21g carbohydrates

    Theirs: 620 calories, 26g fat, 25g protein, 71g carbohydrates

  7. Crispy Chicken Salad

    No need for a caloric salad. Reach for our mock-drive-thru salad recipe that will keep you coming back for more.

    Ours: 420 calories, 16g fat, 36g protein, 940mg sodium

    Theirs: 720 calories, 50g fat, 36g protein, 1960mg sodium