Combine Worcestershire sauce, soy sauce, onion powder, liquid smoke, salt, garlic powder, and pepper in a large resealable plastic bag. Add beef. Seal bag and refrigerate overnight.
Recipe
Author
Hy-Vee Test Kitchen
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Description
This high protein beef jerky makes a great snack at home or on-the-go.
Servings and Ingredients
Ingredients
Serves 6
| Quantity | Ingredient | Add |
|---|---|---|
| ¼ c. Hy-Vee Worcestershire sauce | ||
| ¼ c. Hy-Vee soy sauce | ||
| 1 tsp. Hy-Vee onion powder | ||
| 1 tsp. liquid smoke | ||
| 1 tsp. Hy-Vee salt | ||
| ⅓ tsp. Hy-Vee garlic powder | ||
| ½ tsp. Hy-Vee ground black pepper | ||
| 1 ½ lbs. beef bottom round, thinly sliced |
Things To Grab
- 2 large resealable plastic bags
- Dehydrator
Directions
Dry in dehydrator according to manufacturer's directions.
Cool to room temperature. Transfer to a plastic bag and store in refrigerator for up to 1 week.
Nutrition facts
Servings
230 Calories per serving
Amounts Per Serving
- Total Fat: 12g
- Cholesterol: 60mg
- Sodium: 1340mg
- Total Carbohydrates: 3g
- Protein: 24g
Daily Values
0%
Iron 10%
0%
Calcium 2%
0%
Vitamin D 0%
0%
Potassium 2%
Recipe Source:
Hy-Vee Monthly Ad October 2018