Preheat the oven to 400 degrees. Place a large wire rack in a large rimmed baking pan. Spray with cooking spray. Set aside.
Recipe
Author
Chef Paul Wahlberg
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Description
A Special "CBS Original Blue Bloods" and Wahlburgers Family Dinner Recipe Series
Extra crispy on the outside and tender and moist on the inside, these baked chicken wings taste just like their deep-fried cousins, but without the oily mess or added calories.
Servings and Ingredients
Ingredients
Serves 12
| Quantity | Ingredient | Add |
|---|---|---|
| 6 lbs. Hy-Vee True chicken wings* | ||
| 2 tbsp. Hy-Vee baking powder | ||
| 2 tsp. smoked paprika | ||
| 1 ½ tsp. Hy-Vee garlic powder | ||
| 1 tsp. kosher salt | ||
| 1 tsp. Hy-Vee onion powder | ||
| 1 tsp. coarsely ground Hy-Vee black pepper | ||
| Buffalo wings hot sauce, for serving |
Things To Grab
- Wire rack
- Large rimmed baking pan
- Hy-Vee canola oil cooking spray
- Cutting board
- Paper towels
- 2 large resealable plastic bags
- Small cup
- Meat thermometer
- Serving platter
Directions
Cut off wing tips and discard. Cut remaining wings into two parts at joint.* Pat chicken pieces dry with paper towels. Divide chicken evenly between 2 large resealable plastic bags.
Stir together baking powder, paprika, garlic powder, salt, onion powder and pepper in a small cup. Divide seasoning mixture between the bags with chicken, adding about 2 Tbsp. to each bag. Seal bags; turn bags to coat chicken evenly.
Place chicken pieces, in a single layer, on wire rack in prepared pan. Bake for 35 to 40 minutes or until crisp and chicken pieces reach 175 degrees to 180 degrees, turning halfway through. Toss chicken pieces in hot sauce to coat, if desired. Transfer to a serving platter.
*To save time, instead of separating the wingettes from the drumettes, purchase 6 lb. of already cut Hy-Vee chicken wingettes and/or Hy-Vee True chicken bulk wing drumettes.
Nutrition facts
Servings
270 Calories per serving
5 wings
Amounts Per Serving
- Total Fat: 18g
- Cholesterol: 150mg
- Sodium: 500mg
- Total Carbohydrates: 1g
- Protein: 25g
Daily Values
0%
Iron 6%
0%
Calcium 10%
0%
Vitamin D 0%
0%
Potassium 6%
Recipe Source:
CBS Original, Wahlburgers x Blue Bloods