Recipe
Servings and Ingredients
Ingredients
Serves 4
Quantity | Ingredient | Add |
---|---|---|
1 c. chopped, unpeeled tart apples | ||
¼ c. packed Hy-Vee brown sugar | ||
2 tbsp. Hy-Vee butter, melted | ||
¼ tsp. Hy-Vee ground cinnamon | ||
1 medium acorn squash, halved and seeded | ||
Hy-Vee graham crackers, crushed, optional |
Directions
- In a medium bowl, stir apples, brown sugar, butter and cinnamon to coat.
- Place squash cut-side up in an 8-by-8-inch microwave-safe baking dish. Fill each half with about ½-cup apple mixture.
- Cover loosely with plastic wrap.
- Microwave on HIGH for 20 minutes.
- Sprinkle with graham cracker crumbs before serving, if desired.
Nutrition facts
Servings
150 Calories per serving
Amounts Per Serving
- Total Fat: 3g
- Cholesterol: 0mg
- Sodium: 35mg
- Total Carbohydrates: 33g
- Protein: 1g
Daily Values
0%
Vitamin A 10%
0%
Vitamin C 25%
0%
Iron 6%
0%
Calcium 6%