Recipe
Dessert
Miniature Pumpkin Fluff
Primary Media
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 6
| Quantity | Ingredient | Add |
|---|---|---|
| 6 miniature pumpkins | ||
| 1 (15 ounce) can Hy-Vee pumpkin | ||
| 1 (1.75 ounce) package Hy-Vee sugar-free, fat-free vanilla pudding mix | ||
| 1 c. Hy-Vee skim milk | ||
| 2 tsp. pumpkin pie spice | ||
| 1 (8 ounce) container Hy-Vee fat-free whipped topping, thawed |
Directions
- Preheat oven to 250 degrees. Wash pumpkins, cut off tops and scoop out the insides. Bake shells for 18 minutes. Chill.
- Meanwhile, blend pumpkin, pudding, milk and spice until smooth. Fold in whipped topping. Chill.
- Serve pumpkin fluff in chilled miniature pumpkins.
Nutrition facts
Servings
140 Calories per serving
Amounts Per Serving
- Total Fat: 0g
- Cholesterol: 0mg
- Sodium: 580mg
- Total Carbohydrates: 24g
- Protein: 2g
Daily Values
0%
Vitamin A 310%
0%
Vitamin C 6%
0%
Iron 6%
0%
Calcium 8%