Recipe
Breakfast
Overnight Refrigerator Oatmeal (Get Cooking)
Primary Media
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 1
| Quantity | Ingredient | Add |
|---|---|---|
| ¼ c. uncooked Hy-Vee steel-cut oats | ||
| ⅓ c. Hy-Vee unsweetened almond milk | ||
| ¼ c. Hy-Vee vanilla Greek yogurt | ||
| 1 ½ tsp. chia seeds | ||
| 2 tsp. Hy-Vee 100% pure maple syrup | ||
| ¼ c. blueberries | ||
| 2 strawberries, quartered | ||
| Hy-Vee cinnamon, as desired |
Directions
- Combine oats, almond milk, yogurt, chia seeds and maple syrup in a pint jar. Cover with the lid, seal tightly and shake until well combined. Remove lid, add blueberries and strawberries and stir until thoroughly mixed. Top with cinnamon if desired. Cover with the lid and refrigerate overnight or up to 2 days. Eat chilled.
Nutrition facts
Servings
300 Calories per serving
Amounts Per Serving
- Total Fat: 5g
- Cholesterol: 5mg
- Sodium: 95mg
- Total Carbohydrates: 54g
- Protein: 12g
Daily Values
0%
Vitamin A 4%
0%
Vitamin C 40%
0%
Iron 15%
0%
Calcium 20%
Recipe Source:
Chef Andrew from Ankeny #1, KCCI-TV recipe, January 29, 2016.