Recipe
Author
Hy-Vee Test Kitchen
Save Options
Servings and Ingredients
Ingredients
Serves 4
| Quantity | Ingredient | Add |
|---|---|---|
| ¼ tsp. cumin | ||
| ½ tsp. garlic salt | ||
| 1 tsp. Hy-Vee Select 100% pure maple syrup | ||
| 1 tbsp. fresh lime juice | ||
| 1 tbsp. Hy-Vee Select extra-virgin olive oil | ||
| 4 (4 oz each) boneless top loin pork chops | ||
| 1 c. Mango Black Bean Salsa from hy-vee.com, divided |
Directions
- To make marinade, combine cumin, garlic salt, maple syrup, lime juice and olive oil in a gallon-size resealable plastic bag. Add pork and massage marinade into pork. Refrigerate for at least 1 hour or up to 8 hours.
- Heat large, non-stick skillet over medium heat. Add pork chops to skillet; discard marinade. Cook for 5 minutes or until golden brown. Flip and cook for an additional 5 minutes or until internal temperature reaches 145 degrees. Let rest for 5 minutes before serving with mango black bean salsa.
Nutrition facts
Servings
230 Calories per serving
Amounts Per Serving
- Total Fat: 8g
- Cholesterol: 70mg
- Sodium: 440mg
- Total Carbohydrates: 13g
- Protein: 26g
Daily Values
0%
Vitamin A 6%
0%
Vitamin C 20%
0%
Iron 8%
0%
Calcium 2%