Recipe
Breakfast
Cinnamon Crumble Berry Greek Parfait-In-A-Jar
Primary Media
Author
Hy-Vee Test Kitchen
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Description
Packed with protein and fiber to help you feel full all morning.
Servings and Ingredients
Ingredients
Serves 1
| Quantity | Ingredient | Add |
|---|---|---|
| 1 to 2 tsp Dole milled chia seed | ||
| 1 (5.3 oz) container Dannon Oikos vanilla Greek yogurt | ||
| ½ c. fresh or frozen berries – strawberries, blueberries, blackberries, etc. | ||
| ½ c. Kashi Go Lean Crisp! Cinnamon Crumble cereal |
Directions
- Stir chia seed into Greek yogurt.
- In a one pint jar or parfait glass, alternately layer yogurt, fruit and cereal. Repeat layers. Serve immediately.
Nutrition facts
Servings
310 Calories per serving
Amounts Per Serving
- Total Fat: 4g
- Cholesterol: 0mg
- Sodium: 150mg
- Total Carbohydrates: 44g
- Protein: 22g
Daily Values
0%
Vitamin A 6%
0%
Vitamin C 30%
0%
Iron 10%
0%
Calcium 25%
Recipe Source:
adapted from www.kashi.com.