Recipe
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 4
| Quantity | Ingredient | Add |
|---|---|---|
| 1 (8.5 oz) pouch Uncle Ben's brown & wild rice ready whole grain medley | ||
| 2 c. shredded rotisserie chicken | ||
| ½ c. chopped red bell pepper | ||
| 1 c. Hy-Vee frozen peas, prepared according to package directions | ||
| ¼ c. Hy-Vee light Italian dressing | ||
| 1 tbsp. Hy-Vee Dijon mustard |
Directions
- Prepare rice according to package directions. Pour into a large bowl. Cool slightly.
- Stir in chicken, red bell pepper and peas.
- In a small bowl, whisk together Italian dressing and mustard. Pour over chicken and rice mixture.
- Cover and chill.
Nutrition facts
Servings
320 Calories per serving
Amounts Per Serving
- Total Fat: 12g
- Cholesterol: 50mg
- Sodium: 830mg
- Total Carbohydrates: 25g
- Protein: 24g
Daily Values
0%
Vitamin A 25%
0%
Vitamin C 60%
0%
Iron 8%
0%
Calcium 2%