Rosemary Baked Cod

Recipe

Rosemary Baked Cod

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Recipe Data

4
Servings

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    Servings and Ingredients

    Ingredients
    Serves 4
    QuantityIngredientAdd
    1 lbs. cod fillets
    1 tbsp. fresh chopped rosemary
    Hy-Vee salt and Hy-Vee pepper, to taste
    Hy-Vee lemon juice, to taste, optional

    Directions

    1. Preheat oven to 350 degrees. Spray 9-by-13-inch baking dish with non-stick cooking spray.
    2. Arrange cod fillets in baking dish.
    3. Sprinkle with chopped rosemary, salt and pepper.
    4. Bake 25 to 30 minutes or until fish flakes easily.
    5. Sprinkle with lemon juice, if desired.

    Nutrition facts

    Servings

    90 Calories per serving

    Amounts Per Serving

    • Total Fat: 1g
    • Cholesterol: 50mg
    • Sodium: 60mg
    • Total Carbohydrates: 0g
    • Protein: 20g

    Daily Values

    0%
    Vitamin A 2%
    0%
    Vitamin C 2%
    0%
    Iron 2%
    0%
    Calcium 2%