Stir together oats, chocolate milk and chia seed in a small container with a lid. Cover with lid and refrigerate for 2 hours or overnight to allow mixture to thicken.
Recipe
Author
Hy-Vee Dietitians
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Description
Treat yourself to dessert for breakfast! Enjoy this healthier, morning-time version of a banana split with chocolate oatmeal and yogurt, and even a cherry on top!
Servings and Ingredients
Ingredients
Serves 2
| Quantity | Ingredient | Add |
|---|---|---|
| ⅔ c. Hy-Vee quick oats | ||
| ⅔ c. Fairlife 2% reduced-fat ultra-filtered chocolate milk | ||
| 1 tbsp. Full Circle Market organic chia seed | ||
| 2 ripe bananas, peeled and cut lengthwise in half | ||
| ½ c. Fairlife vanilla ultra-filtered yogurt | ||
| ½ c. Fairlife strawberry ultra-filtered yogurt | ||
| Sweet cherries, for garnish | ||
| Hy-Vee mini semisweet chocolate baking chips, for garnish | ||
| Hy-Vee aerosol original whipped topping, for garnish |
Things To Grab
- Small container with lid
- 2 Serving bowls
Directions
To serve, place banana halves, cut sides up, in 2 serving bowls. Spread oat mixture on bananas. Top each with 2 mounds of vanilla yogurt and 1 mound of strawberry yogurt, alternating yogurt flavors on the bananas. Garnish each with a cherry, chocolate chips and whipped topping, if desired.
Nutrition facts
Servings
410 Calories per serving
Amounts Per Serving
- Total Fat: 9g
- Cholesterol: 10mg
- Sodium: 120mg
- Total Carbohydrates: 71g
- Protein: 19g
Daily Values
0%
Iron 15%
0%
Calcium 20%
0%
Vitamin D 10%
0%
Potassium 20%
Recipe Source:
Hy-Vee Dietitians