Recipe
Breakfast
Scrambled Egg and Ham Pizza
Primary Media
Servings and Ingredients
Ingredients
Serves 4
Quantity | Ingredient | Add |
---|---|---|
1 (15 oz) container garden vegetable egg substitute | ||
1 (4 oz) can Hy-Vee pieces and stems mushrooms, drained | ||
4 Hy-Vee English muffins, halved | ||
2 c. Hy-Vee part-skim, low-moisture mozzarella cheese, divided | ||
24 slice(s) snack-size smoked ham deli meat, divided |
Directions
- Preheat oven to 400 degrees.
- Pour egg substitute into a greased medium skillet. Sprinkle mushrooms on top of egg substitute.
- As mixture begins to set at bottom and sides of skillet, gently lift cooked portions with a spatula so that the uncooked portion can flow to the bottom. Do not stir. Cook 4 to 5 minutes or until egg substitute is thickened throughout but still moist.
- Place English muffin halves on a greased baking sheet. Sprinkle 2 tablespoons cheese on each muffin half.
- Top each with three slices of deli meat. Evenly divide eggs among each half. Top each with 2 more tablespoons of cheese.
Nutrition facts
Servings
370 Calories per serving
Amounts Per Serving
- Total Fat: 11g
- Cholesterol: 50mg
- Sodium: 1130mg
- Total Carbohydrates: 31g
- Protein: 35g
Daily Values
0%
Vitamin A 10%
0%
Vitamin C 0%
0%
Iron 10%
0%
Calcium 25%